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1-1 & Private Training

1-1 & Private Training

Tailored virtual movement designed around your body, goals, and schedule. From 1-on-1 Pilates and Barre to specialised pre/postnatal care, corporate wellness, and private group sessions, each experience brings expert alignment guidance, functional strength, and personal connection straight to your home mat.

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Below you can book a brief, low-pressure chat to discuss your goals, movement history, and any specific needs. We’ll explore what style suits you best - Barre, Pilates, or pre/postnatal care and map out a plan to get you moving with confidence.

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Virtual 1-1 Session

Connect with your body on your terms through personalised 1-on-1 online training tailored to how you want to move. Whether you’re exploring the grounded strength of Pilates, the fluid movement of Barre, or a blend of both, each session adapts to your energy and goals—free from aesthetic pressure. With real-time guidance and clear alignment cues, build functional strength, mobility, and confidence.  Prices start at £55-£65 per session.

Virtual 1-1 Prenatal / Post-Partum Session

Nurture your body through every stage of pregnancy and post-birth recovery with gentle, specialised 1-on-1 virtual training. Grounded in functional Pilates and Barre, each session focuses on core stability, pelvic floor health, and easing daily aches, adapting entirely to your energy, trimester, or postpartum healing. Guided with clear alignment cues and deep care, build strength and confidence in a safe, judgment-free space. Prices start at £55-£65 per session.

Virtual Corporate Wellness Session

Gather your team or group for a tailored online movement session, no matter where everyone is located. Popular among companies expanding their workplace wellness, as well as private groups, you can choose from energetic Barre, grounding Pilates, or a deep, restorative Stretch session. Every live class is fully customised to your group’s vibe and fitness level, whether you want a fun, high-energy break or a relaxing stress buster.  Prices start at £80-£150 per session.

Virtual Private Group session

Celebrate your special event with a tailored virtual movement session designed to bring your group together. Perfect for hen dos, birthdays, pre-weddings, or private parties, choose from an upbeat Barre class, a grounding Pilates session, or a deep Stretch & Unwind. Each live class is fully customised to your group’s vibe, from a high-energy celebration to a relaxing reset. Prices start at £80 - £150 per session.

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Ready to move with purpose?

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©2025 by Alchemy App Wellness Ltd

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